Monday, April 22, 2024
7:30-10:30 pm / Universal Bar and Grill
4093 LANKERSHIM BOULEVARD
NORTH HOLLYWOOD, CA 91602 — Comedy & Variety Show, No cover charge

Wednesday, April 3, 10, 17 & 24, 2024
8:30-11:00 pm / @BarbershopComedyLive
1130 CENTINELA AVE
INGLEWOOD, CA 90302 — Comedy Livestreamed on Instagram

Monday, December 11, 2023
7:30-10:30 pm / Universal Bar and Grill
4093 LANKERSHIM BOULEVARD
NORTH HOLLYWOOD, CA 91602 — Comedy & Variety Show, No cover charge

Saturday, August 19, 2023
7:30-9:30 pm / Tao Comedy Studio
131 South Western Avenue between 1st and W 2nd St, Los Angeles, CA — Live & live-streamed to Zoom, Tickets may be purchased online

Thursday, July 6, 13, 20 & 27, 2023
9-11:00 pm, Daniel Farias Hosts, The Library Coffeehouse, 3418 E. Broadway, Long Beach, CA — No cover charge

Sunday, June 11, 2023
5-7:00 pm, Laugh Grrrl Riot Comedy Festival, Tao Comedy Studio, 131 South Western Avenue between 1st and W 2nd St, Los Angeles, CA — Tickets may be purchased online

Thursday, May 11 & May 25, 2023
9-11:00 pm,
Daniel Farias Hosts,
The Library Coffeehouse,
3418 E. Broadway, Long Beach, CA — No cover charge

Thursday, April 13 & April 27, 2023
9-11:00 pm,
Daniel Farias Hosts,
The Library Coffeehouse
3418 E. Broadway, Long Beach, CA — No cover charge

Thursday, February 16 & 23, March 16, 2023,
9-11:00 pm
Daniel Farias Hosts
The Library Coffeehouse
3418 E. Broadway, Long Beach, CA — No cover charge

Monday, July 11, 2022
7-9 pm,
Long Beach Searches for the Greatest Storyteller, Malainey’s Grill, 168 N. Marina Drive (Alamitos Bay), Long Beach, CA — Tickets $6 at the door

Friday, June 17, 2022
6-7:00 pm
Made in LA Vol 4 Readings, Stories Bookstore
1716 Sunset Blvd., Los Angeles, CA — No cover charge

Thursday, June 16, 2022
4-5:30 pm, Daniel Farias Hosts, The Library Coffeehouse, 3418 E. Broadway, Long Beach, CA — No cover charge

Thursday, May 12, 2022
4-5:30 pm
Daniel Farias Hosts, The Library Coffeehouse
3418 E. Broadway, Long Beach, CA — No cover charge

Saturday, April 23
10 am-6 pm &
Sunday, April 24, 2022
10 am-5 pm, Los Angeles Times Festival of Books, USC campus grounds, Los Angeles, CA — Free Admission

Made in L.A. Writers will be at Booth #835 on Childs Way in the “Hero Complex”/Green Zone, which is about 100 meters east of Tommy Trojan. The closest building is 700 Childs Way.

Thursday, April 21, 2022
4-5:30 pm, Daniel Farias Comedy Show
The Library Coffeehouse
3418 E. Broadway, Long Beach, CA — No cover charge

Monday, April 4, 2022
7-9 pm, Long Beach Searches for the Greatest Storyteller, Malainey’s Grill, 168 N. Marina Drive (Alamitos Bay), Long Beach, CA — Tickets $6 at the door

Thursday, March 31, 2022
4-5:30 pm, Daniel Farias Comedy Show,
The Library Coffeehouse, 3418 E. Broadway, Long Beach, CA — No cover charge

Friday, June 11, 2021
7 pm, Laugh Grrl Riot Comedy Festival, Tao Comedy Studio, 131 South Western Avenue between 1st and, W 2nd St, Los Angeles, CA 90004 (also on Zoom)

Saturday, June 13, 2020
9 pm, Laugh Grrl Riot Comedy Festival (Zoom)

Monday, March 2, 2020
7-9 pm, Long Beach Searches for the Greatest Storyteller, Malainey’s Grill,
168 N. Marina Drive (Alamitos Bay), Long Beach, CA — Tickets $6 at the door

YouTube: Sasha Kildare—2-minute videos 2X a month beg. April 2021 re…

Depression and Anxiety Zappers: 45 Ways to Manage Depression and Anxiety

Introduction

• What are the basics?
• What are some different ways I can connect?
• What if I don’t feel like moving?
• Why should I nourish my senses?
• Why do I need to reconnect to my spirit?
• What does relaxing have to do with depression?

Category 1
Check the Basics

• Consider light therapy
• Create simple routines
• Drink water
• Energize–maintain your blood sugar
• Make one goal for the day
• Watch out for depressants
• Watch out for stimulants

Category 2
Connect

• Tell yourself something positive
• Attend a support group
• Consider cognitive therapy
• Journal
• Label your negative thoughts and discard them
• Phone someone who is uplifting

Category 3
Move

• Clean
• Dance
• Declutter
• Exercise
• Garden
• Organize a small area
• Play… in a recreational sports league
• Practice Yoga or Tai Chi
• Run an errand
• Walk
• Work with your hands

Category 4
Nourish your Senses

• Add color
• Aromatherapy
• Bask in natural light
•  Get a great haircut
• Listen to nature sounds
• Make your bed with your favorite bedding
• Wear something that feels good against your skin

Category 5
Reconnect to Your Spirit

• Express your gratitude
• Pray throughout the day
• Search for beauty–it is everywhere
• Spend time in nature
• Volunteer
• Yoga

Category 6
Relax

• Bathe in a bathtub full of bubbles
• Breathe Deeply
• Draw
• Get a massage
• Laugh
• Listen to music
• Meditate
• Stretch